THE LANGUAGE OF YOU™ – DISCOVER WHAT MAKES YOU, YOU
The Language of You™ is designed to inspire and empower women to know themselves at the deepest level possible so that they can make choices and create experiences, careers, relationships and anything else they want, from the truest language of who they are. We need more of the true beauty that comes when women are living and sharing their natural gifts at their own rhythm and in the ways that most make them come alive.
- feel you’ve lost touch with your own truth and who the ‘real you’ is
- feel out of touch with or don’t trust your inner voice (intuition) and therefore…
- tend to give precedence to others’ opinions, and voice over your own, even if your intuition is saying something different
- keep comparing yourself with others (because you haven’t accepted/discovered/owned your unique form of ‘genius’) and…
- yearn to be appreciated and seen for who you are and the gifts you are here to bring
- have a sense there’s a greater power/depth within you and your sensitivity, and you want to uncover it and unleash your magic, yet you still feel some self-doubt and are unsure of how to actually BE that in the world
- have been feeling disconnected from yourself and your sense of purpose
The Language of You will help you to:
- reconnect with your true self
- embrace and trust your inner voice and intuition
- stop comparing yourself with others
- discover your natural gifts, your ‘essence’ and feel excited about what makes you unique
- be honest with yourself about your evolving desires and the direction you want to go in
- have courage to make new or bold choices that are more aligned to who you really are and what you truly want
- communicate with confidence about what’s important to you and what you stand for
- feel completely ‘home’ within yourself
- feel more confident to be exactly who you were born to be
- remember how to think and create for yourself
HELD WITH GRACE, SAFETY & CREATIVITY
Cultivating Women of Substance
The Language of You™ is a powerful programme that is a unique fusion of personal growth and creativity. Through the journey of the programme, you are led into a deep and rich personal exploration and adventure that will leave you in a place where you’re more aware of who you are, where to put your energy and focus and how to use your voice. I guide women who feel they have lost touch with their truth; their intuition, creativity and calling, to recognise and trust their own voice, have courage to make new or bold choices, find their unique expression and to feel confident that their voice, presence and purpose matters.
I invite you into a space where you can re-connect with your ‘original-self’ – a space of depth, magic and mystery – one of creativity, tenderness and powerful presence, that ignites trust in yourself and opens you to your unique genius – The Language of You™.
It’s NOT Self-Help – It’s Self-Discovery – something that we never stop doing.
This is an invitation to adventure into the often uncategorisable realms of being an ever-changing and evolving human, with curiosity.
What made this program so powerful, was being brought into a space where openness and vulnerability were not just requested of the participants, it was present with the facilitator. “Leading by example ” is the most effective way of making an impact and changing the world.
An 8 week online adventure
This programme is for a pioneering and intimate group of women who are ready for an adventure; for deep exploration, connection and to be truly heard and seen.
This is where you will learn to share the story of who you really are.
There is a living language within you; it’s the way that you receive information and it’s the way that you ‘be’ and express yourself. Whether you know it or not, you are always weaving a story into existence. And you are always a part of a bigger story.
We’re living in times that call for our realness. Times that call for living a more truthful life – a life that honours our uniqueness and that celebrates diversity.
A ‘Meet & Greet’ class + 7 modules + an Integration class over 8 weeks.
We’ll meet for weekly live and intimate classes on zoom and connect via a private online group in-between as a valuable resource for the sharing and development of your experiences. I’ll also email you preparatory materials & an exercise prior to each module to bring to class.
We need more women who trust themselves and their callings, who honour themselves and their desires and who bring the fullness of their being and expression to life.
This is your gift and contribution in the world.
The Language of You™ may not be for you if:
- you are completely brand new to spirituality or personal growth
- you are in a place of deep trauma – (please see a trained psychotherapist first as this programme is not a replacement for traditional therapy)
- you want someone else to tell you what to do
- you don’t’ like being in online groups
- you don’t have the time to engage with the practices given, most live sessions or the other participants in the group space
There are just 8 places available for the Spring 2022 programme beginning early May!
Applications are now open for this unique, educational and creative experience – Schedule your one-to-one 30 minute call with me and let’s explore if his programme is a good fit for you at this time. Click here to view my calendar and book a time for our call. If you can’t find a time that suits, contact me here to let me know and we’ll find a time that fits.
Scroll down to read details of each module and what’s included…
The Language of You is a space for exploration and connecting with our inner truths. In this course, Jane beautifully holds space and guides us on a journey through space and time. On this journey, we rediscover who we are, where we came from, what makes us strong, and also, what makes us not so strong. Strengthening our connection with our womanhood by bringing awareness to our cycles and reminding us of what we already know to be true. I not only recommend, but encourage every woman to experience this course and to give herself a chance to fall in love with herself.
Connecting with my womb and creative lineage, both helped me to feel empowered and connected to something bigger than my mind can make up, which is usually negative and makes me feel bad. These practices brought me closer to other parts of myself. Parts I didn’t know I could connect with before.
Module 1: You’ll learn to tap into the rich wisdom contained within your cycle* and how to fully use the intelligence that exists within you, so that you can bring your life into alignment with your own rhythm. And when you do – a healthier, more energised, and happier you will emerge. Cycle awareness is a foundational piece in embracing The Language of You™ where you’ll learn how to work with your own energy, rather than push against it and how you can feel more at peace with the ebbs and flows of your female body and embrace the ‘magic’ she holds.
*The Magic of Your Menstrual Cycle mini -course is included within module 1. For any questions around cycles, i.e. if this is for those of you post-menopause, erratic cycle etc, I answer all these questions in the FAQS section on this page.
Module 2: Your body is a gift. She has multiple languages. When you understand and learn to listen to these languages, you are guided to greater health and wellbeing AND you are provided with all the information you need to make healthy life choices. In this module, we weave the intelligence of menstrual cycles with movement and touch so that you can better understand The Language of You™ through your beautiful body. You’ll learn to listen more acutely and honour the gift of being human. Our live class will include a guided session with our guest teacher, embodied movement specialist, Gillian Galbraith.
Module 3: Our Ancestral lineages are rich with information about who we are, why we are the way we are, the gifts, quirks, shadows, patterns that are literally written in our DNA. You’ll learn how to mine for the gold in your ancestral lineage so that you can deeply explore the life ‘set-up’ you were born into. Uncover and gather the treasures that tell you more about The Language of You™.
Giving & Receiving
Module 4: In this module, we’ll focus on Nourishment and the bigger picture of how you nourish yourself on EVERY level. You’ll become more aware of what you ‘feed yourself’ (give)…what you ‘consume’ and how to choose to consciously ‘fast’ from those things that do not nourish you.
In exploring the ways that you give and receive, both to yourself, others and the world at large, you learn about the ways that contract or expand you, how you naturally enjoy giving, and how this is a part of the Language of You™. We’ll explore how to give from fullness rather than lack. What it truly means to receive and how to open to the abundance of receiving, while noticing if you have inclinations towards over-giving, holding back or blocking receiving.
Module 5: “Your purpose, is to bring the sum of you forward into the human experience”*
Discover the elements of your language. Learn to notice how you receive that information and how, who you naturally are, is your purpose. Who you are, is NOT what you do. When you know The Language of You™, you will know how to align what you do, with who you are.
*Language of the Feminine – Jane A. Cormack.
Creativity – Embodied
Module 6: The Creativity Embodied Workshop is a deep dive during which you’ll learn to bring form and tangible expression to specific pieces from the programme so far (which will be unique to each person). You’ll explore what your creative lineage is, helping you to get clear on the natural gifts you possess. Everything is an oracle (a language), including what you create. You’ll discover the forms you love to work with and how this brings you deeper into connection with your most natural way of being in the world. In our live class, we’ll be guided through a ‘voice activation’ session with special guest vocal teacher, Stacie Whitney.
*It doesn’t matter if you have no art experience, as the workshop is intuitive and not focussed on techniques.
Home & Sanctuary
Module 7: In this final module we return home. You’ll explore what ‘home’ feels like for you and how to create your own sanctuary space wherever you are. You’ll learn about The Language of You™ through the things you do, places you go and people you are with that make you feel ‘home’. We’ll also explore the differences between what is ‘familiar’ and what a true sense of home can be. Ultimately, you’ll experience how to come ‘home’ to yourself and feel a sense of belonging with the language of who you are.
Integrate – Celebrate!
A space to share insights, integrate what you’ve discovered and learnt, hear from others and celebrate your individual and collective journey and more…(there may be dancing!).
Join a pioneering group of women
This is an opportunity to participate alongside a pioneering group of women in The Language of You™.
I work with small and intimate groups (less than 10 people), so there are limited places for those women who feel a ‘yes’ in their bones. If this is you, we’ll arrange a one to one private connection session to meet and see if there’s a good fit.
Feel a yes? > Contact me directly to arrange our connection session: Connect
1 x ‘Meet & Greet’ Introduction class (around 1-2 hrs).
6 x 2 hour weekly live sessions together on Zoom, includes an embodied movement session with special guest teacher, Gillian Galbraith.
1 x 5 hour live workshop (on a Saturday) includes a vocal activation session with special guest teacher, Stacie Whitney.
1 x Integration Session & Celebration! (around 2 hrs).
Weekly prepping exercises to bring to the class.
1 x online mini-course (The Magic of Your Menstrual Cycle).
A private online community space app for connecting and sharing.
An online, printable The Language of You™ workbook, delivered to you per module.
Advocate of Cyclical Living – Supporting Women to live a life of beauty, creativity and meaning.
Jane is the founder of Self-Discovery School for Women and author of Language of the Feminine- Awaken the Source of Your Creative, Intuitive & Sensual Self. Through the power of menstrual cycle intelligence education, creative and expressive arts and rooting in nature, Jane inspires and supports women around the world, to re-connect with their feminine intelligence, rhythm, creativity and power and ultimately, to guide women back to their own sovereignty so that they can feel a sense of home and belonging within themselves and in the world, aware that their voice, presence and purpose, matters.
Guest Teacher – Stacie Whitney
Stacie Whitney is a lifelong singer and Deep Transformational Coach, teacher, healer and ceremonialist. She is most at home outdoors, creating and maintaining sacred space for transformation. She is fascinated with energetics of voice – how our unique vocal patterns and usages affect our way of being in the world, in relationship, and in life on all levels. She is the founder of Wild Conscious Singing – a method of deep self and group inquiry using the healing powers of nature and song. She holds singing circles and workshops, and works with groups and one-on-one with clients. She is best known for helping clients ‘Find their Voice’ on a physical and energetic level, and become aware of how that plays out in their lives. They take this knowledge to make powerful changes and move through old patterns and blocks to become who they want to be.
Stacie lives on the beautiful north coast of Scotland, with her husband and two children. She works locally, online and internationally.
Guest Teacher – Gillian Galbraith – Creative Moves
Gillian is an accomplished arts producer and manager with eighteen years of experience working with creative individuals, groups and organisations within the performing arts.
Since discovering 5Rhythms dance practice in 1997, she has become passionately committed to embodied movement as her creative form, spiritual practice, teacher, teaching and work. She is also a trained Kundalini Yoga teacher, shamanic practitioner and Open Floor teacher.
She lives with her husband Gavin and dog Blue Belle, in the beautiful rolling hills and big sky of East Lothian. The magic and mystery of this land is her home, her sanctuary, her nourishment and her inspiration.
What Women are saying…
An Unforgettable Journey – I have wholeheartedly loved the experience of these 8 weeks. The journey we have all shared will be unforgettable for me. I will carry these gifts through my life as I continue to grow into my full potential.
Emma Wilson – Youth Worker, Glasgow (The Language of You™ 2021 participant)
I Found Hidden Gold – Jane brings together incredible women and creates empowering spaces that invite a sense of connectedness and allow me to tap into to my inner well and wisdom. I took away new insights and found hidden gold in long learned lessons. Most importantly I experienced the healing power of fully being ourselves.
The Language of You™ catalysed the unfolding of my authentic self and its potentials.
Dear Jane, thank you seems inadequate really but in the absence of any more appropriate words, ‘thank you!’ for bringing your energy, presence, insights and medicine and for sharing these with us.
I feel that all our souls have been well and truly nourished by your presence and I am very grateful for the tools that you have given to me to help me re-connect and listen to my deep feminine.
Sally Simmers, Loch Lomond, Scotland (Language of the Feminine Retreat participant)
I just want to thank you for all the experiences of the workshop yesterday. Afterwards, I realised I felt more ‘together’ and like a deep healing had occurred…transformative!
Caireen Todd, Loch Lomond, Scotland (Language of the Feminine Retreat participant)
I do think finding a mentor is very subjective but I’ve had plenty of councillors, coaches and therapists over the years and Jane has definitely stood out. I think Jane engages fully in our sessions and is able to ‘read’ me and hear me in her fullest capacity.
12 month Holistic Empowerment for Women Private Mentoring Client – Edinburgh.
Get in touch – join the programme
2022 Spring Programme
Applications are now open! We begin early May – Schedule your one-to-one 30 minute call with me to learn more about how The Language of You™ can help you discover what makes you, YOU. Click here to view my calendar and book a time for our call. If you can’t find a time that suits, contact me here to let me know and we’ll find a time that fits.
Read the experiences of previous The Language of You™ participants below…(6 week version).
Disclaimers, Terms & Conditions
The Language of You programme is not designed or intended to replace any kind of traditional therapy or psychotherapy if that’s what you need. The Language of You programme journey is a creative, guided process of deep self-enquiry which may activate emotional/psychological or physical reactions in you and is an invitation to participate fully in your process with self-awareness and self-responsibility. All exercises and prompts suggested by me to you are fully invitational and optional. Jane Cormack and janecormack.com are not responsible for actions taken by you that may result in any disturbance to your health and wellbeing, be that physical, emotional or mental.
As this programme is by application only, and there are a number of moving pieces to it, pricing and payment options will be discussed in a one-to-one online/phone chat.
All tuition fees are non-refundable once the programme begins.
All course materials (PDF’s, workbook, video links) will be emailed to you so that you can download, print and keep them. Videos will be accessible via an online private community platform. You’ll have access to the private community space for up to three months after the programme has ended.
All content (including live video content and design elements), of The Language of You programme is protected by international copyright and may not, except with Jane Cormack’s express written permission, be distributed for commercial or non-commercial purposes. Thank you for understanding and respecting my work.
The Language of You - programme testimonial
The ‘language of you’ helped me to gently discover more of myself. Aspects of myself I was aware of but had not allowed to fully take form and be named came to the surface of my awareness. Before the course started, I was in a process of grieving. Through the Language of You I could come to a place of letting go and open to let other parts of myself shine. I experienced the Language of You as a very supportive, light and inspiring way to explore the depth of me.
Through the Language of You, I connected to the Flow and my creativity. This shows me that in this aspect of my life, scheduled times and structure can help the unfolding of moments filled with flow and inspiration.
Daniela Zapf – Gardener
The Language of You - programme testimonial
I am grateful to have participated in The Language of You. Jane’s holding and open nature is infectious and encouraged me to be completely myself, accepted and honoured for just that. Participating with other women was a joy and honour, to see and be seen, witnessed with compassion and the eyes of the feminine. To feel a sense of community and a shared journey, a sense of belonging.
I felt more connected to myself and accepted for however I showed up, this allowed me to feel more self-compassion and movement of my emotions and mental thought forms. All of this is valuable to my sense of self and what I am vibrating into the world.
Kristy Lee-Harris – Self-Employed
About Jane - Testimonial
I felt safe, supported, inspired, deeply seen (Jane’s feedback and sharing of what she saw always touched me profoundly). I experienced her holding being very open and joyous, very much aligned and attuned with the group and the journeys needs. Jane’s sensitivity and skilled facilitation made her holding seam effortless. However, having held space myself I know how much work goes on behind the scenes. Nothing seemed to throw her.
I enjoyed her gentleness, playfulness, humour, sensitivity, and her attuned, open and inspiring way of holding space. Other qualities of Jane’s holding I experienced were inclusiveness, depth and her compassion and care for all of us.
I am deeply grateful for Jane’s guidance through the terrain. I feel the value I received was her gentle taking me by my hand and being by my side while I explored deeper places within myself. And her support showed me that this process can be light and joyous. I feel reassured and happy to continue on my path.
Daniela Zapf – Gardener
About Jane - Testimonial
I felt seen, heard and supported in a truly authentic and embodied way, from Jane’s language.
Kristy Lee-Harris – Self-Employed
About Jane - Testimonial
It was a lovely balance of playful, powerful, flowing, deep, and vulnerable. I felt the authenticity in each class, and I felt that what was spoken was coming from a space of truth and connectedness, which helped me connect with that energy as well.
Liron Alon – Access Bars Practitioner, Energy Healer
About Jane - Testimonial
I felt safe, heard and supported. Jane held the classes as open and flowing, weaving in the practical while still tapping into our energy, even at the beginning as she gets to know each of us.
I appreciated Jane’s humanness and playfulness, as well as her ability to hold space and provide perspectives to consider. Her embodiment and passion for her work continues to inspire.
Genevieve Cavannagh – Energy Healer
The Language of You - programme Testimonial
Being in an online space being guided by Jane in discovering the language of me was important to do at this pivotal point in my life. Sharing this space with other women was safe and supportive.
There are ways to look within and using her tools and exercises was richer than I anticipated – taking the time to truly think about my language and purpose wasn’t something I had done extensively and this pivotal moment gave me permission to do so.
Everything is a language, how I am and how I live my life is my language that I speak to the world. Life can be busy and messy and it’s easy to forget how simple yet profound it is to be conscious of my language that I put out in the world and what it communicates. Jane’s program was a beautiful way to feel held, seen and heard while being guided to rediscover the language of me.
Genevieve Cavannagh – Energy Healer